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2nd Life Keto ACV Gummies -  Instead of the traditional recommendation of 8 cups of water per day, aim for 16 cups when following a low carb lifestyle. The keto diet plan has the same benefits as low carb diets in general , but they are usually amplified. In particular, the weight loss results, mental focus, and energy levels on a keto diet can be incredible. We achieve it by severely limiting carbohydrate intake, not calories, but calories are often restricted as a byproduct. In the absence of carbs, the body switches to burning fat for fuel.
"
The keto diet is basically a very low-carb diet to encourage the body to use fat as fuel instead of glucose," nutritionist Fiona Tuck told HuffPost Australia. "The lower the carbohydrate intake, the quicker the body enters a fat burning state."


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