SMF Thailand.

Phuket province is a popular tourist destination.    ร้านอาหารภูเก็ต2023     
 
Phuket is a popular tourist destination in Thailand with interesting restaurants offering a variety of food styles. Especially seafood dishes that are delicious and fresh. Here are some Phuket dishes you might want to try:  ร้านอาหารภูเก็ตเมืองเก่า       

Chicken Rice: Phuket's Chicken Rice menu has a unique flavor. There is soft rice. Mixed with lime dipping sauce and crispy fried chicken.

Coconut Lime: Phuket is known for its fresh coconuts and limes. You can try the lemon or grated coconut drink to get a sweet and refreshing taste.

Tuna: Crispy fried tuna is a favorite in Phuket. It is usually served with a sweet dipping sauce.

Somtam: Phuket Somtam has a sweet and spicy taste. and has the charm of fresh flavors from lime and fish sauce.

Shrimp rad na: Phuket's shrimp rad na dish has the flavor of a local salad dressing. It is usually served with rice noodles and beach water.

Snakehead fish red curry: Snakehead fish red curry is a seafood dish with a sweet and spicy flavour. And it is usually served with yellow noodles.

Pad Thai: The Phuket Pad Thai menu is mildly spicy. But the fragrance comes from the products in the area.

Korean fried chicken: There are restaurants that serve Korean fried chicken with dipping sauces for those who like spicy food.

Clear water squid: Clear water squid is a popular seafood dish. It is usually served with a sweet dipping sauce.

Kaeng sour: Phuket's sour curry has a unique flavor. Usually pork or chicken is added.

Phuket Desserts: Don't miss Phuket's delicious desserts such as Khanom Bean Paep and Khanom Mor Kaeng.

Restaurants in Phuket often have very fresh and delicious seafood on their menus. You can choose according to your taste and preferences to fully enjoy the food of this province. 
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Review of clean food websites with how to do it.  10อาหารคลีนทำง่าย   

Eating clean means consuming foods that are low in calories and high in high quality protein. Especially foods with fresh vegetables and protein from good sources such as organic chicken. quality fish and food that doesn't use a lot of oil or additives and sugar. กินอาหารคลีน     
The quality of clean food depends on how it is prepared and the use of food ingredients that are highly nutritious. Here's how you can make clean eating even better:

Choose high quality protein: Choose good protein sources such as fish, organic chicken, lean beef or bamboo shoots. It is an important part of a clean diet. Because protein helps build muscle and keep the body full.

Add fresh vegetables: Vegetables are an important part of a clean diet. Because it has a lot of dietary fiber and nutrients. You should eat colorful vegetables. In order to receive complete nutrition

Reduce sugar and oil: Reduce the use of unnecessary energy-boosting sugars and limit the amount of oil used in food preparation. To reduce calories and bad fat in food

Avoid foods approximately: Try avoiding foods that are high in calories such as Fast food, large dishes, and very sweet desserts

Control nutrition: Eat nutrients in the correct proportions. To get balance in food You can use an app or online website to track nutrients and calories in food. เมนูอาหารคลีน2023